Page 8 - CENTRAL ASIA

NATURE & WELLNESS IN KYRGYZSTAN

4 days / 3 nights

Kyrgyzstan, with its landscapes of mountains, lakes and vast steppes, is the ideal place to recharge your
batteries. Between the peaks of the Tian Shan, the waters of Lake Ysyk-Köl and the remote valleys, this
country is a veritable invitation to relaxation and contemplation. Far from the hustle and bustle of everyday
life, Kyrgyzstan is the perfect place to enjoy wellness activities in the heart of nature.

OUR HIGHLIGHTS

• Hiking in the Tian Shan mountains, excursion to Lake Son Koul (high mountain lake surrounded by
steppes) and Sary-Chelek national park.
• Meditation and yoga in the heart of nature, overlooking Lake Ysyk-Köl. Possibility of bathing in the
lake.

• Spend the night in a traditional yurt with Kyrgyz shepherds, and take part in activities such as traditional
cheese-making.

• Steamed baths in a hammam.

• Horseback riding to explore remote valleys and meet nomadic herders.
• Stargazing: the clarity of the Kyrgyz sky, far from pollution.

• Relaxation or spiritual healing sessions based on shamanic practices, allowing you to reconnect with
the earth and your own energies.